1. It will decrease back pain.
Nowadays, most of the people have a sedentary lifestyle, whether at the office, at home or while driving. Historically, our ancestors have been much more active since they had to walk more to get things done. This movement towards a sedentary lifestyle leaves a lot more room for back pain and irritation.
2. You will improve your mental health.Posture and mental health are directly linked.
Studies indicate that people with correct posture improve their mental function and memory. This is due to the fact that all of the blood vessels that are related to the nervous system and the brain are located in the spine and pass through the neck area. Poor posture tends to depress the proper blood flow which can result in fatigue, sleepiness or “foggy mind.”
3. You will experience less stress and get more done.
Correct posture is the starting point if you are aiming to reduce cortisol (stress hormone) levels in your body. People who maintain proper posture tend to experience less stress because they are in general more relaxed and attentive. When you sit correctly, your weight is distributed properly and you do not get tired as often. You are able to get more work done when your mind is clear and you can expect to be much more productive. With this newly boosted level of productivity you will experience less stress.
4. You won’t ever experience lethargy.
We all have this feeling whenever we go to bed or wake up, no matter how long you sleep in, you still feel tired and with no energy. While having and maintaining a proper sleeping schedule is important, the second step which is as important is maintaining correct posture. Once you get used to having your back straight your blood flow will increase, your brain will be supplied with plenty of oxygen and your legs will not hurt because of stagnated blood. Overall you will feel “fresher” if one could say that.
5. It will improve self-esteem and boost confidence.
It is not a secret anymore that body language is a very real thing and can tell a lot about you. Politicians from the strongest countries in the world go through special courses of body language so that they can assert their presence, and show no weakness. While we do not need to go to such lengths, having a straight back makes you look more confident and comfortable in your surroundings. When people slouch, it usually portrays an image that the person is either uncomfortable or is experiencing some sort of stress/fear for some reason. Definitely, a correct posture is more attractive than a poor one for the opposite sex.
6. You will age better.
Nothing says old like a bad back. The spine is made up of the vertebrae and intervertebral discs which are composed of a gelatinous-like material. Over the course of your life, this material naturally deteriorates due to friction and pressure, which leads to back pains and other serious health implications in later life. When you wear the posture corrector, it aligns your spine, which equilibrates the pressure and evenly distributes the weight of your body.
7. Your breathing will improve.
If you have poor posture you are actually not able to breathe as efficiently. When we breathe our diaphragm contracts and lowers which allows your lungs to fill with air as far as the rib cage allows it. With poor posture, the space of the rib cage is limited since the whole skeleton is not actually aligned correctly. With correct posture, there is more space which literally allows you to take deeper breaths. This can be a solution if you ever feel like you cannot breathe with your full chest which is very annoying.
Now, that you actually learned the effects and benefits of a back posture corrector, go ahead and order one from us. We are one of the top brands in the posture corrector market and offer free worldwide shipping!